Faculty

Sandra Wartski

Psy.D., CEDS
Psychologist
Silber Psychological Services

Sandra Wartski, Psy.D., CEDS is a Licensed Psychologist and Certified Eating Disorder Specialist who has been working with Silber Psychological Services in Raleigh, NC since 1993. Over the past 30 years, Dr. Wartski has been conducting individual, family and group therapy, with special interests in mood disorders, anxiety, eating disorders, relationship issues and crisis intervention. One of her favorite parts of being a therapist is the opportunity to build relationships allowing room for positive growth and change, and finding multimodal methods of motivating for and assisting with change is a particular passion for her. Dr. Wartski also enjoys providing presentations and writing articles on a variety of mental health topics for both community groups and other professionals. The area of metaphors is a particular interest, and this has led to providing regular articles for her "Mindful Metaphor" blog at Psychology Today (https://www.psychologytoday.com/us/blog/mindful-metaphors).

2026 Sessions

Mirror Mirror on the Wall: Improving Body Image for All

<b>Session Description</b>: Clinicians working in the SUDS field will encounter many clients with negative body image. While some of the body image issues may relate to a co-occurring Eating Disorder or Body Dysmorphic Disorder, negative body image and “normative discontent” are sadly much too common for many individuals. Criticism is so often projected onto our mirrored reflection and ourselves, causing distress and distraction.

Amidst the many complex steps involved in treating addictions, negative body image and body image disturbance are difficult issues to address. Beliefs about one’s body, including culturally influenced idealizations about shape and size, are developed in multifactorial ways, and the unlearning and reframing of these beliefs are similarly multifaceted.

This session will focus on gaining knowledge that can assist in effectively navigating clients toward a life with a less disordered relationship with the body. This presentation will focus on the truths about body image, accompanied by a variety of multi-theoretical interventions to consider incorporating into ongoing recovery work. Among the strategies highlighted will be decreasing dangerous language traps, applying memorable metaphors, focusing on function-over-form, and un-blending the distress projected onto the body. There is no magic cure, but a combination of tools to incorporate into ongoing treatment can help.

Presenter

Friday, October 09 1:15–2:45 PM
Room Oceana Ballroom D
Disordered Eating
Faculty

Sandra Wartski

Psy.D., CEDS
Psychologist
Silber Psychological Services

Sandra Wartski, Psy.D., CEDS is a Licensed Psychologist and Certified Eating Disorder Specialist who has been working with Silber Psychological Services in Raleigh, NC since 1993. Over the past 30 years, Dr. Wartski has been conducting individual, family and group therapy, with special interests in mood disorders, anxiety, eating disorders, relationship issues and crisis intervention. One of her favorite parts of being a therapist is the opportunity to build relationships allowing room for positive growth and change, and finding multimodal methods of motivating for and assisting with change is a particular passion for her. Dr. Wartski also enjoys providing presentations and writing articles on a variety of mental health topics for both community groups and other professionals. The area of metaphors is a particular interest, and this has led to providing regular articles for her "Mindful Metaphor" blog at Psychology Today (https://www.psychologytoday.com/us/blog/mindful-metaphors).

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