In this compelling episode of Happiness On Demand with Dr. Joan Neehall, renowned couples therapist Dr. Stan Tatkin, co-founder of the PACT Institute, explores the neuroscience behind healthy, lasting relationships. Drawing on the Psychobiological Approach to Couple Therapy (PACT), Dr. Tatkin explains why secure attachment alone isn’t enough—and why couples must cultivate secure functioning to build resilience and long-term stability.
Dr. Tatkin breaks down how the autonomic nervous system shapes conflict, reactivity, and emotional regulation between partners, offering practical strategies for creating safety, mutual care, and shared purpose. He also discusses the importance of intentional relationship “governance,” sustained effort, and balancing autonomy with interdependence.
This episode offers valuable insights for psychotherapists, counselors, and mental health professionals seeking evidence-based approaches to couples therapy, conflict resolution, and relational neuroscience.
To listen to the episode, CLICK HERE.