Transforming Limiting Beliefs

Beliefs are a type of “neurolinguistic program” that can exert a very powerful force on our behavior. Our beliefs about ourselves and what is possible in the world around us greatly impact our capacity for change and healing. Limiting beliefs, and “thought viruses,” can act like an invisible force that interfere with our capacity to be resourceful and trap us in unhealthy patterns of behavior. Empowering beliefs help us to identify and take best advantage of potential opportunities. This workshop will explore how to identify and transform limiting beliefs by uncovering their deeper structure, identifying the positive purpose they serve and introducing new perspectives that “reprogram” the limiting belief to a more productive and ecological form.